CFGoodLife – CrossFit
Metcon (Time)
800 meter run
100 double unders (2:1)
25 hspu
400 meter run
100 double unders (2:1)
25 hspu
800 meter run
800 meter run
100 double unders (2:1)
25 hspu
400 meter run
100 double unders (2:1)
25 hspu
800 meter run